Today Jim takes us on a walk to exercise. Come along.

We have prepared our course "12 Weeks to Heartiness". This has been a labor of love and is now in a format that you can use where you are. This goes way beyond the entertainment that we put on YouTube. Many people have made huge changes after watching our YouTube channel. This course is even more helpful.

Follow this link to register for the course.


Weekly video lessons, exercise routines 5 days a week, recipes and menu ideas, extra videos each week about the science and other background information.

Mornings Begin with Breakfast -
ePub


pdf


Jim's Fitness Channel Regenerate Don't Degenerate


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The following are products we use and recommend. We do get a small commission if you purchase using these links.

Favilla Bento Lunch Box Set of 4 - 3 Compartments, BPA Free, Microwave Safe, Dishwasher Safe, Freezer Safe, Stackable, Set Of 4


Favilla Bento Lunch Box Set of 4 - 2 Compartments, BPA Free, Microwave Safe, Dishwasher Safe, Freezer Safe, Stackable, Set Of 4

Excalibur 3926TB 9-Tray Electric Food Dehydrator with Temperature Settings and 26-hour Timer Automatic Shut Off for Faster and Efficient Drying Includes Guide to Dehydration Made in USA, 9-Tray, Black -

Infrared Thermometer -


Harris Farms EZ Fill Poultry Drinker, Gallon -

Cultures for Health Water Kefir Grains - Heirloom Organic non-GMO Live Dehydrated Starter

HIC Brands that Cook Nylon Mesh Strainer, 7-Inch to strain Kefir Grains. (You cannot use metal)

Lodge P14W3 Seasoned Cast Iron Wok, 14 inch

247Garden 5-Pack 7 Gallon Grow Bags /Aeration Fabric Pots w/Handles (Black)
Sold by: 247Garden™

Best root pouch (3 Gallon) Aeration garden pots (10 PACK) with handles.

Jovial Einkorn Wheat Berries 160 Oz (10 Lb)

The Dirty Life: A Memoir of Farming, Food, and Love

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